Media

Anjali in the press

The Wellness Motion

Why is Play such an important part of daily life for us as children, but something we seem to forget about or feel embarrassed by as we grow older? A recent interview on ‘play’ and the physical changes it has on the brain, and how we can practically incorporate more play into our adolescent and adult lives.

Read the full Wellness Motion article here.

Posted on Wednesday, August 5, 2020
Tagged with brain function, cortisol, dopamine, fight or flight, fun, media, play, stress, Wellness, Wellness Motion